faq – zenergylive

How do I sign up for ZenergyLive?

Just click on the “book my class” link in the navigation to book your ZenergyLive class. You can also book directly from the ZenergyLive Studio page using Zenergy Virtual Class Credits. To buy classes, click here.  If any questoins or issues please get in touch at: community@zenergycycling.com

 

How do I attend live classes?

25minutes before class you will be emailed a link. Be sure to login using your existing email and password. You can watch live classes from the ZenergyLive Studio page or from the My Account area of your website. To go straight to your live list, click here

What is the difference between ZenergyGo and ZenergyLive?

ZenergyGo is our on demand platform where you can choose your video and watch it anytime. 

ZenergyLive is our live class offering where you can attend virtually from anywere you are. ZenergyLive must be booked in advance using class credit. 

What are ZenergyLive workouts like?

At Zenergy, we go beyond physical movement. We’ll move you musically, physically, emotionally and maybe even spiritually. You’ll depart with a newfound connection to your body and its ability. No matter where you position yourself on the fitness scale, you are welcomed to the community. We offer Cycle and The Lab categories, you can find your favorites like Zenride and Zensurvivor and Barre, Yoga, Stretching and more ant ZenergyGo

What should I wear to class?
Something comfortable that allows you to move is best. You’re going to sweat, so wear clothing that’s light and keeps you cool.
What parts of my body get worked out during class?
You’ll get a great workout for your arms, back, abdominals, and legs. We’ll also stimulate your mind and your heart. It’s a head-to-toe, full-body workout.
If I'm pregnant, can I take a class?
We’d love to help you stay fit with your pregnancy. Please do check with your doctor and discuss his/her recommendation before you join us in a class.

Our Boca Raton, Charleston and Morgantown studios are re-open effective May 25th, 2020. For all updates please click here