there and back again: a spinner’s tale
there and back again: a spinner’s tale Oct 8, 2018 My journey with Zenergy started in May 2017. My mom told me about a cycling studio in Charleston which her friends had all been going to and mentioned there was one in Morgantown. Since I had graduated and couldn’t use the WVU Rec Center anymore, […]
But i never stopped pedaling
but i never stopped pedaling Oct 1, 2018 On a crisp Sunday afternoon at the end of October, my Zenergy experience began. My fiancé Josh had recently been talking to his friend and he mentioned that he was doing a cycling class in South Hills that we needed to try. So we, along with another […]
The first mother-daughter pittsburgh team
The first mother-daughter pittsburgh team Sep 24, 2018 September–December 2017: Our home was quiet. Two of three children had headed off to college and our youngest daughter, Rachel, was a senior in high school with all of our unwanted attention seemingly focused on her. The dinner table discussions seemed endless: How are the college apps coming […]
Emliy’s top smoothie recipes
Top Three Smoothie Recipes: For Detox: Spinach, Flax, Blueberries, Parsley, Coconut Water, Hemp Protein For Energy: Almond Butter, Almond…
