Zenergy

Studio Location: East Liberty Studio

Where are you from? Born in Baltimore, raised in Pittsburgh

Why Zenergy? Mentally and physically, it is one of the most challenging experiences I’ve ever had, and  I truly love a good challenge!  Nothing has ever made me feel completely connected between body, mind and spirit the way that Zenergy does.

What’s your go-to style of music? When it comes to music, I don’t write ANYTHING off.  Any and all styles are fair game!

Something we need to know about you? I lost about 40 lbs in one year!  I was extremely overweight and didn’t come anywhere near a bike or any piece of exercise equipment.  To now be instructing at Zenergy is not only a complete flip from where I saw myself but a story that I will always be able to use to inspire others around me!

How would your best friends describe you? They have told me that I am passionate about what I do; and it is to the point where I put my EVERYTHING  into whatever I am trying to accomplish.

DESCRIBE YOUR CLASS IN 3 WORDS? Intense, Euphoric, Motivating.