May 27, 2026
Join us as we celebrate a decade of dedication with Mary Jo, a seasoned Zenergy rider, sharing her journey from her first class to becoming a cornerstone of the community. Discover how fitness, community, and resilience intertwine in her inspiring story, especially through challenging times like the COVID pandemic.
00:00 A Decade of Zenergy: Introduction and Journey
06:05 Building a Community: The Zenergy Experience
12:01 Adapting to Change: Zenergy During COVID-19
17:56 Cross-Training Benefits: Strength and Endurance
23:56 Encouragement and Milestones: Celebrating Achievements